Wrist Pain

Wrist pain is a common issue that can result from injury, overuse, or underlying conditions such as arthritis or carpal tunnel syndrome. It can affect your ability to perform daily tasks like typing, lifting, or even gripping objects. Wrist pain can range from mild discomfort to severe, limiting mobility and function. Common causes of wrist pain include:

​

Overuse Injuries: Repetitive movements, such as typing or manual labor, can strain the tendons and muscles in the wrist, leading to pain.

Carpal Tunnel Syndrome: This condition occurs when the median nerve is compressed as it passes through the wrist, causing pain, tingling, and numbness.

Arthritis: Osteoarthritis or rheumatoid arthritis can lead to inflammation and stiffness in the wrist, causing discomfort and reduced mobility.

Wrist Sprains or Fractures: Acute injuries from falls or accidents can result in sprains or fractures, leading to swelling, bruising, and pain.

We rely on our hands for countless daily tasks, making them especially prone to injuries, particularly from overuse. While some injuries are unavoidable, proper care and preventative measures can help reduce the risk of certain conditions. Our physical therapy offices in Bronxville, NY and Mamaroneck, NY are a great option for you if you are suffering from wrist pain. Physical therapy can help with:

​

Pain Relief

Improving Mobility

Strengthening the wrist

Ergonomic Guidance: teaching you proper body mechanics to reduce strain on the wrist, whether at work or during daily activities.

At Prime Physio Physical Therapy our physical therapists are experienced in treating wrist pain and its underlying causes. We will  develop personalized treatment plans to help relieve your pain, restore function, and prevent future issues, so you can get back to your everyday activities pain-free.